🧘♀️ International Yoga Day 2025 🧘♂️ "Yoga is the journey of the self, through the self, to the self." – Bhagavad Gita Every year on June 21st, millions across the globe roll out their mats to celebrate International Yoga Day — a day dedicated to promoting physical health, mental clarity, and spiritual growth through the ancient practice of yoga. As we step into 2025, the theme for this year is “Yoga for Self and Society”, a reminder of how personal well-being and global harmony are deeply interconnected. 🌍 Why June 21st? Declared by the United Nations in 2014, June 21 was chosen as International Yoga Day because it is the longest day of the year in the Northern Hemisphere — a day symbolic of light, strength, and transformation. Yoga, with its roots in ancient India, has now become a universal language of peace and inner balance. 🧘 What Does Yoga Mean Today? In 2025, yoga has evolved beyond traditional asanas and meditation. It’s become a tool for coping wi...
